How to check the amount of time you spend Per-Day on Instagram

Social media keeps you connected with friends and family and due to that you spent much hours on social media possibily by scrolling and scrolling through the News feed.

On our previous post, we talk on How you can check the amount of time you spend on Facebook" and today we are going to see how you can as well see the amount of time you spend on Instagram on daily basis.

Well, without much long story let's go straight to the main purpose of this post.

How to Check Time Spend on Instagram 

Step 1: To check the time you spent on Instagram, open your Instagram app and go to your profile page, then tap on the menu icon (those three horizontal lines) at the top-right corner. After that, tap on ‘Your Activity’.

Step 2: When you tap on ‘Your Activity’ a bar graph will display which will show you the minutes or hours you have spent on Instagram in the last seven days, from Monday to Sunday It will also show you a daily average of the time you have spend using the Instagram.

That’s all on how you can check the time you spent on Instagram. However, Please note that if you use Instagram on multiple devices, then the usage time you will see on all those devices will be different.

How to Set Daily Time Usage on Instagram 

Well, you can as well restrict your Instagram daily time usage. To do that, kindly tap on the ‘Set Daily Reminder’ option under the ‘Your Activity’ menu and then select your desire time which you want to spend on Instagram daily. It can be as low as 5 minutes. Once you reach this time limit, Instagram will send you a reminder notification.

That's it.

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I hope this little guide will be helpful to you in reducing the time you do spend on Instagram.